Weigh In record (no journal entry) for 27 September 2012
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144.4 lb
Lost so far: 63.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2012:
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1189 kcal
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Fat: 31.77g | Prot: 118.07g | Carb: 114.77g.
Breakfast: Chips Ahoy! Chewy Chocolate Chip Cookies, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Chips Ahoy! Chewy Chocolate Chip Cookies, All Natural Boneless Skinless Chicken Breast, Great Value whole green beans. Dinner: Herbalife Chocolate Peanut Protein Bar, La Unica crackers, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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gaining 0.1 lb a week
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