Weigh In record (no journal entry) for 27 September 2012
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112.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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705 kcal
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Fat: 15.90g | Prot: 84.95g | Carb: 61.94g.
Breakfast: Cold Milled Flax Seed, Fat Flush Body Protein. Lunch: Cold Milled Flax Seeds, Fat Flush Body Protein. Dinner: Cold Milled Flax Seed , Fat Flush Body Protein. Snacks/Other: Arbonne Fit Chews, Fat Flush Body Protein. more...
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gaining 2.8 lb a week
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