Weigh In record (no journal entry) for 27 September 2012
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148.8 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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1495 kcal
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Fat: 59.26g | Prot: 98.54g | Carb: 140.37g.
Breakfast: Kernige Haferflocken, Grapefruit, Sahne (Halb & Halb, Fettfrei). Lunch: Mini Chinois, Peanut, Merci Finest Selection, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Ziegenkäse, Gekochtes Ei, Prosciutto, Paprika-Chili Quark, Olivenöl, Zucchini, Bergkäse. more...
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2164 kcal
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Activities & Exercise:
Sitting - 14 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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marriechenxxx's weight history
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