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kbella
Journal
18 Apr 10
kbella's Journal, 18 April 2010
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Weigh In record (no journal entry) for 18 April 2010
143.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2010:
1142 kcal
Fat: 51.71g | Prot: 67.76g | Carb: 104.86g.
Breakfast:
splenda, coffee, Egg & Cheese on Bagel.
Dinner:
vinegrette, honey mustard, salad, pork tenderloin.
Snacks/Other:
peanut butter, celery.
more...
1977 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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