|
I was kind of ditzy yesterday and forgot to put that the last time I weighed myself was last month.
So 7 pounds in a month? I'll take that. :DD
|
209.0 lb
Lost so far: 7.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2010:
|
1162 kcal
|
Fat: 33.97g | Prot: 50.11g | Carb: 169.24g.
Breakfast: banana, hard boiled egg. Lunch: lean pockets. Dinner: 1 slice or ring pineapple, russian dressing, cucumber, pineapple, salad, chicken. Snacks/Other: tyson buffalo chicken, mango. more...
|
|
3119 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wroughtinfire's weight history
|