Weigh In record (no journal entry) for 26 September 2012
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221.1 lb
Lost so far: 0.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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185 kcal
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Fat: 1.98g | Prot: 8.41g | Carb: 31.79g.
Breakfast: 1% Fat Milk, Weetabix. more...
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gaining 10.8 lb a week
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corpuscle's weight history
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