calldredge's Journal, 23 June 2010

126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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364 kcal

Fat: 8.68g | Prot: 11.32g | Carb: 66.64g.   Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Honey, Nutri-Grain Low Fat Waffles. Snacks/Other: American Type Grapes (Slip Skin), Cheese Heads Mozzarella & Cheddar String Swirls. more...

1398 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...