Weigh In record (no journal entry) for 16 January 2017
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177.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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1330 kcal
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Fat: 46.32g | Prot: 48.11g | Carb: 180.67g.
Breakfast: Stewart's 2% Milk, Great Value Light Brown Sugar, Butter (Salted), Malt-O-Meal Hot Wheat Cereal Maple & Brown Sugar. Lunch: KC Masterpiece Pulled Pork Baked Beans, Water. Dinner: Water, Buitoni Angel Hair Pasta, Great Value Homestyle Meatballs, Prego Traditional Spaghetti Sauce. Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, 2% Fat Milk. more...
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hollybeary's weight history
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