thynec's Journal, 08 January 2019

Weigh In record (no journal entry) for 08 January 2019
190.0 lb Lost so far: 11.6 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2019:
2414 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week



     
 

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