Weigh In record (no journal entry) for 25 September 2012
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226.0 lb
Lost so far: 44.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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2428 kcal
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Fat: 84.36g | Prot: 75.58g | Carb: 348.07g.
Breakfast: I can't believe it's not butter!, Everything with Cheese Bagel, Milk (Nonfat), Coffee (Brewed From Grounds, Decaffeinated). Lunch: subway pickle, subway tomato, subway flatbread, subway pepperjack, subway turkey, subway spinach, Nonfat Peach Greek Yogurt, blueberries, Pineapple Chunks in Pineapple Juice, strawberries, orange juice. Dinner: Wendy's sour cream and chive potato, Wendy's Bacon, wendy's cheesy chedda burger. Snacks/Other: vanilla ice cream, apple pie. more...
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2497 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.6 lb a week
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 Comments
I meant to change that but it wasn't followed reasonably well. I re did my birthday like twice and then I went to the fair and so yeah lots of food. Yesterday I was just eating. I wasn't looking at the fat but I stayed well below. Today I will start back on trying to follow the whole under 44 grams of fat thing instead of looking at just calories
25 Sep 12 by member: Lily273
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