Weigh In record (no journal entry) for 25 September 2012
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112.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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870 kcal
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Fat: 19.50g | Prot: 61.00g | Carb: 123.00g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Ultra Meal Almond and Vanilla Bar, Fat Flush Body Protein. Snacks/Other: Arbonne Fit Chews. more...
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losing 4.2 lb a week
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