jenbush71's Journal, 25 September 2012

jenbush71's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2012

145.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:

1507 kcal

Fat: 60.19g | Prot: 70.01g | Carb: 177.09g. Breakfast: Milk (Nonfat), Raisin Bran. Lunch: walnuts, Navel Oranges. Dinner: Seasoned Southern Style Kale Greens, Lamb Curry, Indian Flatbread Naan, Kitchen Indian Dal Curried Lentil Soup. more...

1878 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jenbush71's weight history

view complete history

jenbush71's Journal, 25 September 2012

Submit a Comment

Other Related Links

Members

jenbush71's weight history