Weigh In record (no journal entry) for 06 January 2019
|
227.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2019:
|
1059 kcal
|
Fat: 70.00g | Prot: 29.00g | Carb: 36.10g.
Dinner: Hacker-Pschorr Weisse, Dole Italian Salad Blend, Hidden Valley The Original Ranch, Johnsonville Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|