Weigh In record (no journal entry) for 24 September 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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824 kcal
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Fat: 58.02g | Prot: 56.04g | Carb: 20.68g.
Lunch: mcdonalds hamburger patty, mcdonalds salad dressing, mcdonalds side salad. Dinner: sliced deli roast beef, kroger colby jack slices, baby dill pickles. Snacks/Other: munchies chili lime almonds, hot and spicy pork rinds, kroger small curd cottage cheese. more...
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gaining 1.4 lb a week
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