zenwolf's Journal, 24 September 2012

Today's food will be: Grapefruit, Steak, Onion, Strawberry, Shrimp, Cucumber, Toast

154.4 lb Lost so far: 7.2 lb. Still to go: 14.4 lb. Diet followed 100%.

losing 5.6 lb a week

Comments

Be careful if you are taking an antidepressant. Not supposed to mix it with grapefruit.

24 Sep 12 by member: Theblurch

All clear hear, I am not on any medications of any sort...but thanks!

25 Sep 12 by member: zenwolf


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zenwolf's weight history