Weigh In record (no journal entry) for 23 September 2012
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127.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2012:
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1120 kcal
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Fat: 25.30g | Prot: 46.43g | Carb: 177.93g.
Lunch: Special K Fruit & Yogurt, Special K Fruit & Yogurt, special k red berries, Reduced Fat Milk. Dinner: club crackers, whataburger dressing honey pepper, whataburger salad, parmesan cheese. Snacks/Other: Reduced Fat Milk, LUNA S'mores, Clif Bar - White Chocolate Macadamia Nut, candy corn. more...
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steady weight
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