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weight after Bahamas
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230.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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275 kcal
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Fat: 3.88g | Prot: 12.81g | Carb: 50.42g.
Breakfast: Light & Fit Yogurt. Lunch: Pretzel Sticks, New England Clam Chowder (with Equal Volume Water, Canned), Green Tea To Go Citrus, Water (Bottled). more...
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gaining 2.7 lb a week
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