Weigh In record (no journal entry) for 23 September 2012
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236.5 lb
Lost so far: 23.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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276 kcal
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Fat: 5.96g | Prot: 11.34g | Carb: 47.08g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Banana. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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