Weigh In record (no journal entry) for 23 September 2012
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253.8 lb
Lost so far: 28.2 lb.
Still to go: 48.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2012:
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2014 kcal
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Fat: 120.67g | Prot: 80.04g | Carb: 150.49g.
Breakfast: cheese, ham, scrambled eggs. Lunch: Peanut Butter Fudge, fresh vegetables, ranch dip, Chunky Vegetable Beef Soup. Dinner: Chester's Puffcorn Butter, hot dog. more...
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losing 1.4 lb a week
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cphopper's weight history
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