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2018 was a bad year.
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2019:
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1138 kcal
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Fat: 76.14g | Prot: 61.55g | Carb: 65.53g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Trader Joe's Tuna Salad, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: Butter, Schmidt 647 Italian Bread, Birds Eye Riced Cauliflower, Stouffer's Simple Dishes Spinach Souffle, Stouffer's Meatloaf in Gravy. more...
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gaining 0.7 lb a week
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