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Here we go...
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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417 kcal
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Fat: 17.49g | Prot: 10.77g | Carb: 59.20g.
Breakfast: Jam Preserves, Skippy Creamy Peanut Butter, Whole Wheat Bread. Snacks/Other: Bananas. more...
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gaining 0.6 lb a week
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