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Davie home pants 9 am
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1776 kcal
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Fat: 38.69g | Prot: 110.49g | Carb: 245.84g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: cant, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Tomato Ketchup, light miracle whip. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Jello Sugar Free Pudding - Caramel, green beans, grouper. Snacks/Other: wine, 94% Fat Free Butter Popcorn. more...
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gaining 2.8 lb a week
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