Weigh In record (no journal entry) for 02 January 2019
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238.0 lb
Lost so far: 58.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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937 kcal
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Fat: 38.00g | Prot: 61.79g | Carb: 85.12g.
Lunch: Asda Chosen By You Chicken & Sweetcorn Soup. Dinner: Hellmann's Mayonnaise, Tesco Plain Tortilla Wraps, Birds Eye Chicken Chargrills, House Salad. Snacks/Other: Snack a Jacks Caramel Rice Cakes. more...
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steady weight
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lasagne79's weight history
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