Weigh In record (no journal entry) for 01 January 2019
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266.6 lb
Lost so far: 18.4 lb.
Still to go: 66.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2019:
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2091 kcal
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Fat: 76.08g | Prot: 117.72g | Carb: 235.59g.
Breakfast: Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Mayonnaise, White Bread, Meat Loaf Made with Beef. Dinner: Olive Garden Italian Margarita, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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losing 0.1 lb a week
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