Weigh In record (no journal entry) for 22 September 2012
|
127.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2012:
|
1060 kcal
|
Fat: 23.81g | Prot: 47.29g | Carb: 165.69g.
Lunch: Special K Fruit & Yogurt, Reduced Fat Milk, special k red berries. Dinner: Oikos Traditional Greek Yogurt - Key Lime, Healthy Request Chunky Chicken Noodle Soup, Wheat Thins Crackers - Reduced Fat. Snacks/Other: cookies and cream ice cream, Shrimp, Cocktail Sauce, candy corn. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrittM's weight history
|