Weigh In record (no journal entry) for 01 January 2019
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2019:
|
166 kcal
|
Fat: 4.87g | Prot: 13.55g | Carb: 18.38g.
Breakfast: Coffee, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Sugar in the Raw Natural Cane Turbinado Sugar. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dulfig's weight history
|