j-mar's Journal, 03 January 2011

201.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2033 kcal

Fat: 76.48g | Prot: 80.33g | Carb: 250.18g.   Lunch: Chips, Chicken Burrito. Dinner: Baked Naturals Pretzel Thins, Enriched Hot Dog Buns, Beef Franks (Bun Size). Snacks/Other: Five Flavor Hard Candy, Chocolate Sandwich Cookies. more...

2479 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...