marriechenxxx's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012
148.8 lb Lost so far: 44.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2012:
1443 kcal Fat: 34.75g | Prot: 61.44g | Carb: 154.52g.   Lunch: Weintrauben, Bergkäse, Mini Würstchen, Steinofen Baguette. Dinner: Döner Kebab. Snacks/Other: Bier (500 ml), Bier (330 ml). more...
2062 kcal Activities & Exercise: Sitting - 12 hours, Shopping - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
losing 13.9 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.