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Carriage house biffet last moght didn't seem to derail me too much.
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195.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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764 kcal
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Fat: 63.29g | Prot: 43.83g | Carb: 2.56g.
Breakfast: Scrambled Egg, Ham (Center Slice, Country-Style, Lean Only, Cured), Fresh Pork Sausage, Heavy Whipping Cream, No Calorie Sweetener, Coffee, Hard Salami. more...
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steady weight
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larilyn's weight history
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