BabyYin's Journal, 30 December 2018

Weigh In record (no journal entry) for 30 December 2018
355.8 lb Lost so far: 194.2 lb.    Still to go: 156.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2018:
957 kcal Fat: 29.14g | Prot: 36.85g | Carb: 139.00g.   Breakfast: Aunt Jemima Original Pancakes, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Roma Bacon Cheeseburger Pizza. Snacks/Other: Tap Water. more...
6880 kcal Activities & Exercise: Shopping - 1 hour, Cooking - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 14 hours. more...
losing 5.6 lb a week

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