sweetart87's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012
117.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2012:
1240 kcal Fat: 43.00g | Prot: 85.00g | Carb: 135.00g.   Breakfast: Grilled Dijon Chicken & Portobellos, White Chocolate Macadamia, Breakfast Stuffed Sandwich, Breakfast Stuffed Sandwich. Snacks/Other: Original Pork Rinds, Butterfinger Bites. more...
1601 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...
losing 9.1 lb a week

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