Weigh In record (no journal entry) for 22 September 2012
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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105 kcal
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Fat: 1.15g | Prot: 5.02g | Carb: 20.28g.
Breakfast: flaxseed seeds, marmalade, zuzu. more...
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gaining 6.2 lb a week
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