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bus everyday
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117.1 lb
Lost so far: 32.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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825 kcal
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Fat: 6.89g | Prot: 49.29g | Carb: 151.95g.
Breakfast: Bananas, Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Boneless Chicken Breast, Golden Sweet Whole Kernel Corn. Dinner: Great Value Whole Wheat Bread, Fat Free Singles Sharp. Snacks/Other: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. more...
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gaining 2.1 lb a week
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