Weigh In record (no journal entry) for 28 December 2018
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151.2 lb
Lost so far: 49.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2018:
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167 kcal
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Fat: 8.60g | Prot: 15.76g | Carb: 6.44g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Кофе, Сыр с Плесенью. more...
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losing 1.2 lb a week
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