nccajun's Journal, 25 December 2018

Weigh In record (no journal entry) for 25 December 2018
252.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2018:
250 kcal Fat: 16.57g | Prot: 12.26g | Carb: 12.42g.   Breakfast: Breakfast Casserole. more...
losing 27.3 lb a week



     
 

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