Weigh In record (no journal entry) for 20 September 2012
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235.2 lb
Lost so far: 24.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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187 kcal
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Fat: 2.38g | Prot: 6.10g | Carb: 48.94g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. more...
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losing 9.8 lb a week
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gogaryw's weight history
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