davedaviswh3's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
214.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2012:
3151 kcal Activities & Exercise: Personal training - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 11.9 lb a week

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