Weigh In record (no journal entry) for 20 September 2012
|
122.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 September 2012:
|
173 kcal
|
Fat: 2.22g | Prot: 7.18g | Carb: 32.94g.
Breakfast: quaker oatmeal strawberries and cream, non-fat milk. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|