Weigh In record (no journal entry) for 20 September 2012
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148.6 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2012:
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1987 kcal
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Fat: 71.58g | Prot: 90.37g | Carb: 143.79g.
Breakfast: Bierschinken, Butter, Weizenmischbrot. Lunch: Weltmeisterbrötchen, Prosciutto. Dinner: Weintrauben, Brie (Käse), Original Schwarzwälder Schinken, Edelsalami, Sekt, Ciabatta. Snacks/Other: Mini Chinois. more...
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2112 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 2 hours, Sitting - 11 hours and 30 minutes, Resting - 4 hours, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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