jmp2004's Journal, 20 September 2012

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Weigh In record (no journal entry) for 20 September 2012

200.2 lb Lost so far: 2.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:

298 kcal

Fat: 2.01g | Prot: 13.20g | Carb: 59.23g. Breakfast: Caffè Latte senza Grassi. Lunch: Pesca, Granfrutta Yogurt Magro con Pezzi Pesca, Carote. more...

2212 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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jmp2004's Journal, 20 September 2012

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