Weigh In record (no journal entry) for 18 September 2012
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128.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2012:
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1037 kcal
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Fat: 43.73g | Prot: 30.12g | Carb: 129.36g.
Lunch: Lunchable, Turkey & Cheddar. Dinner: Garden Veggie Chips - Sea Salt, Natural Finely Shredded Sharp Cheddar Cheese, Franks made with Beef & Pork, Turkey, Hot Dog Buns. Snacks/Other: strawberries, Oikos Greek Nonfat Vanilla Yogurt, Strawberries, candy corn, Chocolate Chip Cookie, Wheat Thins Crackers - Reduced Fat. more...
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gaining 9.8 lb a week
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