Shari22's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
114.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2012:
740 kcal Fat: 10.77g | Prot: 30.41g | Carb: 142.54g.   Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Chocolate Bar. Dinner: Triple Berry Blend. Snacks/Other: Strawberries, Gala Apples, Arbonne Fit Chews. more...
gaining 1.4 lb a week

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