Weigh In record (no journal entry) for 19 September 2012
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129.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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556 kcal
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Fat: 14.57g | Prot: 17.11g | Carb: 88.94g.
Breakfast: Bananas, Oatmeal, Orange Juice, Equate Woman's ONE DAILY, Greens+, Fish Oil, Roasted & Salted Green Peas, dry. Snacks/Other: Dark Chocolate Peanut M&M's. more...
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gaining 0.5 lb a week
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GoldenBeryl's weight history
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