racchie's Journal, 19 September 2012

26.0

190.0 lb Lost so far: 12.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

---

120 kcal

Fat: 0.00g | Prot: 7.70g | Carb: 22.40g.   Breakfast: ブルガリアヨーグルト 脂肪ゼロ ブルーベリー. more...

2516 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...