sweetart87's Journal, 20 June 2010

117.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1912 kcal

Fat: 103.35g | Prot: 63.14g | Carb: 179.88g.   Breakfast: Hash Brown, Breakfast Burrito. Lunch: clam strips, roll, loaded baked potato. Dinner: crab cake. more...

1655 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Swimming (slow) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...