Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lugojean
Journal
20 Jun 10
lugojean's Journal, 20 June 2010
lugojean's Profile
< Previous Entry
|
Next Entry >
think thin
fat is ugly and gross
thin feels great
this is beautiful
119.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2010:
674 kcal
Fat: 27.65g | Prot: 29.56g | Carb: 40.51g.
Lunch:
Blueberries.
Dinner:
Beef Top Sirloin (Trimmed to 1/8" Fat), Grilled Vegetable Salad.
more...
1518 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lugojean's weight history
view complete history