Weigh In record (no journal entry) for 16 December 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2018:
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950 kcal
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Fat: 37.27g | Prot: 54.84g | Carb: 97.62g.
Breakfast: Egg, Kerrygold Pure Irish Butter, Coffee, Toasted White Bread. Lunch: Philadelphia Regular Cream Cheese, Green Peppers, Skinless Chicken Breast, Great Value Small Pasta Shells. Dinner: Ruffles Original Potato Chips (42.5g). more...
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gaining 1.6 lb a week
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*Starshine*'s weight history
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