Weigh In record (no journal entry) for 18 September 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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793 kcal
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Fat: 42.81g | Prot: 37.73g | Carb: 73.10g.
Breakfast: raspberries, cantaloupe, cottage cheese. Lunch: almonds, raspberries, greek yoghurt. Dinner: brocolli, vinegarette, salad, pork chop. Snacks/Other: raisin cookie. more...
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losing 1.0 lb a week
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suz123nj's weight history
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