tinybabycute's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
124.4 lb Lost so far: 2.2 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
1060 kcal Fat: 40.51g | Prot: 41.81g | Carb: 130.36g.   Breakfast: Cappuccino, Latte Coffee. Lunch: Hot Beef Patty. Dinner: Basmati Rice, Whole Grain Chicken, Broccoli & Cheddar. Snacks/Other: Thinsations Oreo. more...
losing 0.2 lb a week

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