Weigh In record (no journal entry) for 19 June 2010
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2010:
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2430 kcal
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Fat: 89.19g | Prot: 66.61g | Carb: 221.20g.
Breakfast: Grape-Nuts Trail Mix Crunch Cereal, Activia Blueberry Yogurt, Strawberries. Lunch: Caesar Salad Dressing, Shredded Sharp Cheddar Cheese, Chicken (No Broth, Canned), Cherry Tomatoes, Cos or Romaine Lettuce. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza, Ice Cream Cake. Snacks/Other: Ultra Lime Cactus Beer, Ice Cream Cake. more...
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3423 kcal
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Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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